Episode 23

It’s all about Gratitude

Published on: 24th December, 2020

Happy holidays and merry Christmas eve! As we get closer to the end of the year I wanted to share with you 3 exercises I do when I’m feeling a little grinchy and need to keep my stress levels down. Less stress equals stable blood sugar. 

I also wanted to take the time to share 5 things that I’m grateful for. I didn’t have the space to do so for Thanksgiving but I’m glad I can now. We all could use a little more holiday cheer and sometimes it’s as simple as thinking about all the things we DO have versus what we don’t. 

As always please be safe and responsible. The pandemic isn’t over just because we’re over it. If you choose to see your family please follow ALL guidelines from the CDC. If you choose to stay home, know that there’s nothing wrong with that because we all want to go into the new year being as safe and healthy as possible.

No matter what please don't shame anyone for whatever decision they choose.

Healing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 Studios



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About the Podcast

Healing in Hindsight®
Cutting through the BS to help millennials thrive in wellness, identity, and entrepreneurship.
🎙️ Welcome to Healing in Hindsight®, your no-BS guide to unadulterated wellness. I'm Taylor Daniele, and I'm here to help millennials navigate the messy intersection of wellness, identity, and entrepreneurship. If you're ready to embrace passion, purpose, and live life on your own terms, then you're in the right place. Get ready for an immersive experience that combines real talk, practical tips, and empowering discussions on mental, spiritual, and financial health. We're here to help you rewrite the narrative, shine like the fierce individual you are, and show the world that nothing can hold you back.

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1️⃣ Real Talk, Real Stories: We believe in keeping it 100% real. Our episodes are filled with authentic conversations, relatable stories, and a genuine connection with our listeners. No sugar-coating, just honest discussions that resonate deep within.

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✨ Healing in Hindsight® is not just another podcast. It's a transformative experience that will challenge, inspire, and uplift you. So, whether you're navigating wellness, exploring your identity, or pursuing entrepreneurial ventures, I invite you to join our tribe and embark on this incredible journey with us.

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