Episode 48

Blood sugar management isn’t just for diabetics

Published on: 8th June, 2021

Many people are confused about how they can avoid the risk of developing diabetes or high glucose levels in general. A lot of people think that only diabetics need to worry about their blood sugars. But the truth is everyone's body reacts differently and there are some things you can do right now to help balance out those levels. You might be thinking that if you don't have diabetes then why bother? Well, the truth is that managing your blood sugars will make a huge difference in everything from your mood to your waistline. We'll be talking about blood sugar management and how it affects our day-to-day lives without us even knowing it.

KEY POINTS

  •  What is blood sugar?
  • Why it should matter to you
  • What are the warning signs of low or high blood sugar levels?
  • What are the risks of high blood sugar for people without diabetes?
  • What can you do to keep it in the healthy range?
  • When should you test your blood sugar level and what is a good target for this measurement?

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Healing in Hindsight®
Cutting through the BS to help millennials thrive in wellness, identity, and entrepreneurship.
🎙️ Welcome to Healing in Hindsight®, your no-BS guide to unadulterated wellness. I'm Taylor Daniele, and I'm here to help millennials navigate the messy intersection of wellness, identity, and entrepreneurship. If you're ready to embrace passion, purpose, and live life on your own terms, then you're in the right place. Get ready for an immersive experience that combines real talk, practical tips, and empowering discussions on mental, spiritual, and financial health. We're here to help you rewrite the narrative, shine like the fierce individual you are, and show the world that nothing can hold you back.

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