Episode 7

Managing Blood Sugar

Published on: 15th August, 2020

In this episode, I want to talk about something that's for everybody. Honestly, I know that this podcast is mostly circled around type two diabetics and our community and how we can help each other. 

But in this episode, I wanted to talk about a universal theme that can benefit literally anybody and that is managing your blood sugar levels. It's not just for diabetics. Everybody can benefit from it. We're going to talk about it along with a few things that inspired me to learn more about it from the eyes of a non-diabetic.

KEY POINTS

I know you may not be a diabetic but take it from Kelly Leveque 

  • How I discovered her
  • What I’ve learned from reading her book and learning how we interact with blood sugar levels all the time 
  • What I’d like to explore more with her podcast and fundamentals program  

 Keto or nah

  • My struggles with keto but I learned a lot
  • Cooking is hard -- not because I can’t
  • Anime can help you learn

Pay attention to your blood sugar

  • Avoid diabetes
  • Better energy and moods 

Find more at www.healinginhindsight.com

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Healing in Hindsight is edited and managed by host Taylor Daniele™



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About the Podcast

Healing in Hindsight®
Cutting through the BS to help millennials thrive in wellness, identity, and entrepreneurship.
🎙️ Welcome to Healing in Hindsight®, your no-BS guide to unadulterated wellness. I'm Taylor Daniele, and I'm here to help millennials navigate the messy intersection of wellness, identity, and entrepreneurship. If you're ready to embrace passion, purpose, and live life on your own terms, then you're in the right place. Get ready for an immersive experience that combines real talk, practical tips, and empowering discussions on mental, spiritual, and financial health. We're here to help you rewrite the narrative, shine like the fierce individual you are, and show the world that nothing can hold you back.

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